Moving Time: 1:04:34
Distance: 29.87 km
Speed: 27.76 km/h
Ele Gain / Loss: 693.36 m / 443.83 m
Power: 282 wZ4 3.2 w/kg
Max Power: 482 w
Norm. Power: 285 wZ4
Intensity: 0.95
TSS: 97
Cadence: 82 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 1,219 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution