| Moving Time: |
1:05:19 |
| Distance: |
31.81 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
781.47 m / 149.16 m |
| Power: |
349 wZ2
5.06 w/kg
|
| Max Power: |
936 w |
| Norm. Power: |
461 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
3.01 w/bpm |
| Decoupling: |
-146.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
43.1 Nm |
| Calories: |
1,526 kcal |
