| Moving Time: |
1:30:23 |
| Distance: |
29.87 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
181 wZ4
2.45 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.92 |
| TSS: |
128 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,095 kcal |
