| Moving Time: |
1:01:50 |
| Distance: |
22.02 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
852.00 m / 0.00 m |
| Power: |
254 wZ3
|
| Max Power: |
375 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,051 kcal |
