| Moving Time: |
1:11:20 |
| Distance: |
17.64 km |
| Speed: |
14.84 km/h |
| Ele Gain / Loss: |
1236.99 m / 4.93 m |
| Power: |
255 wZ3
3.7 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,218 kcal |
