| Moving Time: |
1:22:31 |
| Distance: |
14.18 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
184 wZ4
2.7 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,016 kcal |