| Moving Time: |
0:58:49 |
| Distance: |
22.02 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
830.57 m / 57.13 m |
| Power: |
294 wZ4
3.59 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.98 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,158 kcal |
