| Moving Time: |
1:24:24 |
| Distance: |
31.81 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
215 wZ3
2.69 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,215 kcal |
