Moving Time: 2:50:57
Distance: 42.79 km
Speed: 15.02 km/h
Ele Gain / Loss: 1688.75 m / 450.77 m
Power: 166 wZ2 2.14 w/kg
Max Power: 275 w
Norm. Power: 175 wZ2
Intensity: 0.65
TSS: 119
Heart Rate: 121 bpm
Max HR: 130 bpm
Efficiency: 1.45 w/bpm
Decoupling: 15.6%poor
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.9 Nm
Calories: 1,900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution