| Moving Time: |
0:50:22 |
| Distance: |
19.58 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
187 wZ3
2.67 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
630 kcal |
