Moving Time: 0:55:33
Distance: 13.64 km
Speed: 14.73 km/h
Ele Gain / Loss: 771.20 m / 51.77 m
Power: 242 wZ3 3.06 w/kg
Max Power: 323 w
Norm. Power: 244 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.66 w/bpm
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution