| Moving Time: |
1:16:00 |
| Distance: |
16.16 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
919.41 m / 182.58 m |
| Power: |
132 wZ4
2.75 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
671 kcal |
