| Moving Time: |
1:17:57 |
| Distance: |
17.55 km |
| Speed: |
13.51 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
242 wZ3
3.24 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-4.4%good
|
| Calories: |
1,263 kcal |