Moving Time: 1:17:57
Distance: 17.55 km
Speed: 13.51 km/h
Ele Gain / Loss: 1263.21 m / 55.16 m
Power: 242 wZ3 3.24 w/kg
Max Power: 417 w
Norm. Power: 247 wZ3
Intensity: 0.85
TSS: 95
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.47 w/bpm
Decoupling: -4.4%good
Calories: 1,263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution