| Moving Time: |
1:22:12 |
| Distance: |
9.90 km |
| Speed: |
7.23 km/h |
| Ele Gain / Loss: |
656.75 m / 12.97 m |
| Power: |
140 wZ2
1.56 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.69 |
| TSS: |
65 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
770 kcal |