Moving Time: 1:00:59
Distance: 26.32 km
Speed: 25.90 km/h
Ele Gain / Loss: 321.94 m / 549.28 m
Power: 153 wZ3 2.01 w/kg
Max Power: 270 w
Norm. Power: 160 wZ3
Intensity: 0.79
TSS: 64
Heart Rate: 120 bpm
Max HR: 142 bpm
Efficiency: 1.33 w/bpm
Decoupling: 5.8%moderate
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution