| Moving Time: |
1:00:38 |
| Distance: |
22.50 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
325.91 m / 371.69 m |
| Power: |
130 wZ2
1.73 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
200 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
24.8%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
527 kcal |
