| Moving Time: |
0:29:05 |
| Distance: |
7.57 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
220 wZ3
2.43 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
34 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
428 kcal |