Moving Time: 0:29:03
Distance: 22.95 km
Speed: 47.39 km/h
Ele Gain / Loss: 44.02 m / 1095.06 m
Power: 154 wZ3 2.05 w/kg
Max Power: 536 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 36
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 46.7% of the ride
Avg Torque: 27.0 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution