Moving Time: 1:08:23
Distance: 19.58 km
Speed: 17.18 km/h
Ele Gain / Loss: 464.17 m / 212.94 m
Power: 129 wZ3 1.72 w/kg
Max Power: 259 w
Norm. Power: 134 wZ3
Intensity: 0.78
TSS: 69
Cadence: 54 rpm
Max Cad: 82 rpm
Pedalling: 98.5% of the ride
Avg Torque: 24.0 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution