| Moving Time: |
0:54:08 |
| Distance: |
21.76 km |
| Speed: |
24.12 km/h |
| Ele Gain / Loss: |
254.87 m / 293.41 m |
| Power: |
136 wZ2
1.6 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.79 |
| TSS: |
56 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
493 kcal |
