| Moving Time: |
1:52:20 |
| Distance: |
29.98 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
242 wZ2
3.41 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.59 |
| TSS: |
66 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,820 kcal |
