| Moving Time: |
1:46:27 |
| Distance: |
23.07 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
174 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
1,390 kcal |
