| Moving Time: |
0:22:03 |
| Distance: |
7.57 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
294 wZ4
3.46 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.98 |
| TSS: |
36 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
434 kcal |
