| Moving Time: |
1:03:41 |
| Distance: |
17.59 km |
| Speed: |
16.57 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
124 wZ2
1.65 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.74 |
| TSS: |
58 |
| Heart Rate: |
114 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
528 kcal |
