Moving Time: 0:57:22
Distance: 27.90 km
Speed: 29.18 km/h
Ele Gain / Loss: 599.42 m / 647.57 m
Power: 260 wZ3 2.95 w/kg
Max Power: 625 w
Norm. Power: 283 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.95 w/bpm
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 99.5% of the ride
Avg Torque: 29.5 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution