| Moving Time: |
1:04:19 |
| Distance: |
29.52 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
162 wZ3
2.16 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
697 kcal |
