| Moving Time: |
0:47:00 |
| Distance: |
22.62 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
372.47 m / 469.00 m |
| Power: |
187 wZ4
2.92 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.97 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
588 kcal |
