| Moving Time: |
1:34:36 |
| Distance: |
14.96 km |
| Speed: |
9.49 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
229 wZ3
2.46 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
110 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,451 kcal |