| Moving Time: |
1:41:42 |
| Distance: |
44.19 km |
| Speed: |
26.07 km/h |
| Ele Gain / Loss: |
870.40 m / 103.20 m |
| Power: |
207 wZ3
3.29 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,410 kcal |
