| Moving Time: |
0:31:49 |
| Distance: |
9.87 km |
| Speed: |
18.62 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
289 wZ4
3.4 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.95 |
| TSS: |
48 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
615 kcal |