| Moving Time: |
1:24:52 |
| Distance: |
23.07 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
235 wZ3
3.28 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,335 kcal |
