Moving Time: 0:51:12
Distance: 19.58 km
Speed: 22.95 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 202 wZ4 2.66 w/kg
Max Power: 339 w
Norm. Power: 206 wZ4
Intensity: 0.98
TSS: 82
Cadence: 76 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution