| Moving Time: |
0:53:46 |
| Distance: |
13.44 km |
| Speed: |
15.00 km/h |
| Ele Gain / Loss: |
748.70 m / 275.61 m |
| Power: |
214 wZ4
2.85 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
770 kcal |