Moving Time: 1:18:00
Distance: 30.09 km
Speed: 23.15 km/h
Ele Gain / Loss: 787.99 m / 142.87 m
Power: 197 wZ3 3.13 w/kg
Max Power: 2030 w
Norm. Power: 205 wZ3
Intensity: 0.84
TSS: 93
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution