| Moving Time: |
1:32:29 |
| Distance: |
54.16 km |
| Speed: |
35.14 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
276 wZ3
3.25 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
278 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
137 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,709 kcal |
