| Moving Time: |
1:09:54 |
| Distance: |
27.90 km |
| Speed: |
23.95 km/h |
| Ele Gain / Loss: |
599.46 m / 647.63 m |
| Power: |
177 wZ3
2.33 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.83 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
828 kcal |
