| Moving Time: |
1:36:10 |
| Distance: |
39.86 km |
| Speed: |
24.87 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
144 wZ4
1.84 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.99 |
| TSS: |
156 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
927 kcal |
