| Moving Time: |
0:48:25 |
| Distance: |
9.87 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
190 wZ3
2.11 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.92 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
616 kcal |
