| Moving Time: |
1:08:47 |
| Distance: |
34.71 km |
| Speed: |
30.28 km/h |
| Ele Gain / Loss: |
380.75 m / 125.89 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
133 bpm |
| Max HR: |
221 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,008 kcal |
