| Moving Time: |
1:13:03 |
| Distance: |
17.55 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
255 wZ2
3.54 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
249 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,247 kcal |
