| Moving Time: |
2:19:15 |
| Distance: |
60.57 km |
| Speed: |
26.10 km/h |
| Ele Gain / Loss: |
354.39 m / 359.64 m |
| Power: |
117 wZ3
1.46 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.87 |
| TSS: |
174 |
| Heart Rate: |
120 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
1,091 kcal |
