| Moving Time: |
1:59:22 |
| Distance: |
60.57 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
354.35 m / 359.60 m |
| Power: |
177 wZ4
2.49 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.02 |
| TSS: |
208 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
205 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,415 kcal |
