| Moving Time: |
1:01:09 |
| Distance: |
29.52 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
186 wZ3
2.58 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
761 kcal |
