| Moving Time: |
3:19:25 |
| Distance: |
44.47 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
2130.03 m / 296.63 m |
| Power: |
165 wZ2
2.32 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.74 |
| TSS: |
180 |
| Heart Rate: |
107 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
2,203 kcal |
