| Moving Time: |
1:19:16 |
| Distance: |
42.60 km |
| Speed: |
32.25 km/h |
| Ele Gain / Loss: |
243.51 m / 383.56 m |
| Power: |
195 wZ4
2.71 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
193 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,035 kcal |
