| Moving Time: |
1:57:30 |
| Distance: |
19.37 km |
| Speed: |
9.89 km/h |
| Ele Gain / Loss: |
1174.61 m / 21.08 m |
| Power: |
155 wZ3
1.99 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
165 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,219 kcal |
