Moving Time: 1:48:14
Distance: 36.39 km
Speed: 20.17 km/h
Ele Gain / Loss: 1156.72 m / 474.73 m
Power: 185 wZ3 2.68 w/kg
Max Power: 414 w
Norm. Power: 196 wZ3
Intensity: 0.89
TSS: 144
Cadence: 73 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,341 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution