| Moving Time: |
0:28:12 |
| Distance: |
7.57 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
327.97 m / 5.47 m |
| Power: |
177 wZ4
2.71 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
45 |
| Heart Rate: |
153 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
334 kcal |