Moving Time: 0:31:06
Distance: 7.57 km
Speed: 14.60 km/h
Ele Gain / Loss: 327.96 m / 5.46 m
Power: 192 wZ3 2.26 w/kg
Max Power: 250 w
Norm. Power: 196 wZ3
Intensity: 0.89
TSS: 41
Cadence: 63 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution