Moving Time: 1:01:34
Distance: 27.25 km
Speed: 26.56 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 166 wZ3 2.31 w/kg
Max Power: 252 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 68
Heart Rate: 126 bpm
Max HR: 135 bpm
Efficiency: 1.35 w/bpm
Decoupling: 11.0%poor
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution